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We present some key findings from an online survey on isolated sleep paralysis. The aim of our study was to get a differentiated picture of the correlation between the frequency of sleep paralysis and several phenomena (symptoms, experiences) as well as factors correlated with these phenomena. We also investigated the role of gender in relation to the experience of sleep paralysis. We used a selected sample of subjects who had had at least one sleep paralysis experience, with a total of 380 subjects. On average, the participants experienced 10–20 sleep paralysis episodes. We found high and expected positive correlations between the frequency of sleep paralysis experiences and the amount of phenomena, emotions, and perceived shapes and forms experienced during sleep paralysis. An increased frequency of sleep paralysis also appears to lead to habituation and de-dramatization in some affected individuals. Interestingly, significant correlations are missing where one would have suspected them based on the previous hypotheses. Neither self-perceived general stress nor poor sleep hygiene appeared to influence the frequency of sleep paralysis. We found highly significant gender differences in some items. Women reported more experienced phenomena and emotions overall, had more frequent sleep paralysis experiences of the intruder and incubus type, and were significantly more likely to perceive concrete forms such as human figures or people they know. They were also more likely than men to report experiencing fearful emotions, especially the fear of going crazy. Most of these findings were based on exploratory questions; they require replication for validation.
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We investigated sleep paralysis (SP) with an online questionnaire. Our sample consisted of 380 participants who experienced at least one SP. In this paper, we present the relation of SP to extraordinary experiences, paranormal beliefs, and absorption. We used a German questionnaire, Fragebogen zur Phänomenologie außergewöhnlicher Erfahrungen (PAGE-R-II), to assess the extent to which people with SP have had other extraordinary experiences, a German translation of the Belief in the Supernatural Scale (BitSS), and a German version of the Tellegen Absorption Scale (TAS). Our hypotheses regarding a positive correlation between the frequency of SP and certain forms of extraordinary experiences, paranomal/ supernatural beliefs, and absorption were only partially confirmed. We found an expected significant correlation between the frequency of SP and the expression on the PAGE dimensions “Dissociation” and “External,” but not between SP frequency and the other scales. The group (55%) reporting paranormal experiences during SP had highly significant higher mean scores on the PAGE, BitSS, and TAS. There were also significant correlations between the applied scales and specific hallucinatory perceptions and emotions, which leads us to believe that two main types of experiencing SP may exist: one mainly connected with typical negative emotions and a more external focus of experience, and another characterized by positive emotions and more internally experienced perceptions. This hypothesis requires further investigations.
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We have investigated sleep paralysis (SP) with an online questionnaire. Our sample consisted of 380 participants who experienced at least one SP. In this paper, we present those parts of the investigation that concern the relationship of SP to extraordinary experiences, paranormal beliefs, and absorption. For this purpose, we used a self-developed German questionnaire on SP experiences, a German questionnaire Fragebogen zur Phänomenologie außergewöhnlicher Erfahrungen (PAGE-R-II), to assess the extent to which people with SP have had other extraordinary experiences, a German translation of the Belief in the Supernatural Scale (BitSS), and a German version of the Tellegen Absorption Scale (TAS). Our hypotheses regarding a positive correlation between the frequency of SP and certain forms of extraordinary experiences as well as paranormal/supernatural beliefs and absorption were only partially confirmed. We found an expected significant correlation between the frequency of SP and the expression on the PAGE dimensions “Dissociation” and “Externality”, but not between the frequency and the other two mentioned scales “Coincidence” and “Internality”. 55 % of participants reported having paranormal experiences during SP. This group had highly significant higher mean scores on the three scales PAGE, BitSS and TAS. Furthermore, the exploratory part revealed interesting correlations between the applied scales and specific hallucinatory perceptions and emotions, which leads us to the assumption that two main types of experiencing SP may exist: one mainly connected with typical negative emotions and a more external focus of experience, and another one, which is more likely accompanied also by positive emotions and by more internally experienced perceptions. This assumption requires further investigations.
Erkunden
Team
- Mayer (4)
Eintragsart
Thema
- comorbidities (1)
- emotions (1)
- frequency (1)
- gender (1)
- perceptions (1)
- REM sleep (1)
- sleep hygiene (1)